ALEXANDRIA DIVE CLUB

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JO TEAM

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JO TEAM Divers

Training Focus:

  • Physical Conditioning
  • Proper Skill progressions
  • Proper execution of all Models
  • Proper execution of sequence skills
  • Flexibility and Form
  • Preperation for National Competition
  • Sportsmanship regardless of finish

Practices will be:

Monday          5:30pm to 7:30pm  

Tuesday         5pm to 8pm or 6:30pm to 9:30pm

Wednesday     5:30pm to 7:30pm

Thursday        5pm to 8pm or 6:30pm to 9:30pm

Saturday         10:30am to 1:30pm 

Sunday          11am to 1pm 

Sunday          8am to 10am --- Tower (Seperate Cost)

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JO TEAM

(2018-19) JO 3 hr - Session 2
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Now offering monthly payments. Your credit card will be billed in 2 monthly payments.

(2018-19) JO Monthly Payments Session 2
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